Dom's non-dairy milk in-site: "Rejuvelac Recipe [sprouted grain method]
This recipe incorporates wheat berries [soaked wheat], but any cereal grain described above may be used, including a mixture of any grain type.
Ingredients and Utensils
1 cup raw fresh organically grown whole wheat.
3 Tbs freshly squeezed lemon juice.
About 10 dry sultana, dry raisins, dry sun muscat or dry current grapes.
6 cups water [water must first be boiled then cooled to room temperature. Natural spring or purified water is recommended].
4-cup glass jar with sterile lid.
1 deep large strainer or colander.
1 piece of cotton or linen cloth a little larger than the diameter of the strainer."
Friday, May 8, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment