Friday, February 5, 2010

Baked Oats and Fruit

http://www.laptoplunches.com/newsletters/2010/FebruaryNewsletter_2010.html


This recipe is a variation on an Apple Crisp, without the fat and sugars included in many recipes.
  • 5 medium apples, peeled, cored and sliced
  • 2 cups sliced pears
  • 1/2 cup fresh or frozen blueberries
  • 1/3 cup dried cranberries (or raisins)
  • 1-1/2 cups rolled oats
  • 3/4 cup chopped walnuts
  • 3/4 cup fruit juice (apple, pear etc.)
  • 1/2 tsp. cinnamon

Yield: 6 one cup servings
1. Preheat oven to 350 degrees.
2. Slice apples and pears.
3. Mix all ingredients in large bowl. Stir well.
4. Grease a 13"x 9"x 2" pan and fill it with the mixture.
5. Bake for 50 minutes to 1 hour.
6. Serve hot or cold, for breakfast, snack or dessert.

No comments: