fruit treats

fruit triangle treats:

ing:
-3 apples peeled, cored and sliced into 1/4 inch slices (can also try peaces, pears, blueberries, etc)
-1 tbl walnut oil
-1 tbl lemon juice
-1 tbl honey
-2 tsp ground cinnamon
-3 eggs
-1/2 cup milk (can use soy or alt)
-1/2 cup whole wheat flour

steps:
-pour oil into 10 inch pie pan and spread to cover bottom
-pour lemon juice, honey and half of cinnamon over apples/fruit and mix
-beat eggs separately in bowl (well)
-add milk to eggs
-mix 1tsp cinn into flour, then add to egg/milk to make a batter
-pour batter into pan
-cover surface with apple/fruit slices (they will sink in)
-bake at 375 for 30 minutes or until batter is firm
__________________________________
Evonne Noble  |  Actuarial Analyst  |  Milliman
1301 Fifth Ave, Suite 3800  |  Seattle, WA 98101  | (  206.504.5936  | 7  206.623.3485    
BUILDING TRUST. ENHANCING VALUE.  

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